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Events for May 15, 2020

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1:00 pm

Shinrin-Yoku (Forest Bathing)

May 15 @ 1:00 pm - May 16 @ 4:00 pm
Giant City Visitor center, 235 Giant City Road
Makanda, IL 62958
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May 15 & 16, 1-4pm Shinrin-Yoku, translated as forest bathing, has been shown to lower cortisone (the stress hormone), lower blood pressure, and improve immune function. Forest bathing walks take you away from your day to day stressors so you can slow down and connect with the forest in a Read more…

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